![A day in the life of a pro-surfer: Ash Keillah](http://www.3ifulvic.com/cdn/shop/articles/wbe_1445x.jpg?v=1679207117)
A day in the life of a pro-surfer: Ash Keillah
Dear diary... Today, like most days - I got up at 6am to prepare for my morning surf. First port of call - 3i Fulvic to rehydrate after a night's sleep! After having such great results using 3i Fulvic my whole fam now uses it, including my toddler! My family is drinking more water than ever and we loving having this as part of the tools in our health box for our little man!
After my surf, I usually go to the park with the fam, let little man run his hyponess out with our doggo Disco and grab a light lunch(ideally a pokè bowl) before smashing out a Jiu Jitsu class with some buddies.
3i Fulvic has been an absolute game changer for me and my family! I've been adding it to my water, smoothies, coffees, juices, honestly pretty much any sort of liquid I'm consuming, I even put it in salad dressings!
My wife Stacey has been using 3i Fulvic and noticed her skin looks way fresher sk we are all absolutely smashing it!
Evening calls for a wind down and a big stretch sesh, usually while…. And I hate to admit it, watching a trash show like MAFs or the Bachy 😂
Early to bed ready to do it all over the next day!